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Wellness Tea

Hot & Spicy Tea

Hot & Spicy Tea

🌿 Good For Mild Cold Symptoms

🌿 Anti-inflammatory

🌿 Antibacterial

🌿 Warming

🌿 Natural & Without Flavor Enhancers

Regular price €13,95 EUR
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This Hot & Spicy Tea consists of mandarin peel, dried ginger, cinnamon, liquorice root, black pepper and Rou Gui Oolong tea.

How do you make this herbal infusion?

Put 2 teaspoons of herbs in a cup or teapot so that they have room to expand and absorb the water, then pour over with  98°C water. Let it infuse for 10 to 15 minutes and enjoy your delicious herbal infusion.

To get even more ingredients from the herbs, you can always make a decoct by letting the herbs boil for 5 minutes and then let it soak for 10 to 15 minutes.

Be careful! As a result, the taste can be more bitter than with an infusion.

The amount of the herbs ingested affects the effect of the tea.

You can re-infuse it a few times.


2 Teaspoons per cup (200ml)

Infusion time

10 to 15 minutes


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These herbs are sold to make a hot drink and are not intended to treat any medical condition. Always consult a doctor if in doubt.

I have our Wellness tea together with my wife who is a Doctor of Traditional Chinese Medicine and knowledge of Traditional Chinese Herbalism. This allows us at “Wellness Tea” to compose these unique and healthy tea blends.

If you are interested in Traditional Chinese Medicine and would like a personal herbal composition or acupuncture treatment, please take a look at www. for an appointment.

Which water do you use best?

Water is a very important part of brewing tea and herbal infusions!

The best water is soft, low in minerals with a neutral PH value (= 7PH neutral) and a high redox potential. Use water with a residual value below 50mg/l and a high redox potential.

Water with a lot of residues are waters that contain a lot of antioxidants disappeared.

Some brands with good teas and herbal infusions are: Montcalm; Mont Roucous ; Glaciar and Spa.

How do I store loose tea?

Loose tea is best stored at room temperature, dry and in a dark closed tea tin. Je can always put a desiccant such as a silica gel pad in the tea tin so that it absorbs any moisture. in the tea tin. 

This way loose tea can keep for a very long time. Also, nothing happens to the smell, color or taste for a very long time. Because tea is an unrefrigerated product, the shelf life is extra long.

So keep the tea in the cupboard or in another dark place, but best not in the kitchen because a lot of odors and evaporation takes place in a kitchen.

This delicious sweet and spicy tea with an aroma of cinnamon is ideal to drink during the cold winter months. In TCM this is often drunk as a supporting drink with the beginnings of a cold. The ginger and black pepper provide a warm feeling inside and dispel the cold.


Good for drinking:

  • On the basis of a cold.
  • After a long day in the cold outdoors.
  • During the cold winter months.
  • During a relaxing moment to warm up.


Don't drink:

  • During fever.
  • At a worse stage of a cold. (yellow phlegm, fever)
  • Do not drink during pregnancy and breastfeeding


Not sure? Then don't forget to consult your doctor, healthcare provider or a registered TCM practitioner, especially if you have pre-existing health problems or need to take medication.

Our herbs are individually weighed per package so that we can always guarantee you the same amount of each herb per package. We do not make bulk spice mix and then distribute it over the packaging.


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Facts about the effect of the herbs and teas from this herbal tea blend.

Mandarin peel (Chen Pi)

Throughout the ages, tangerine peel has been used as an expectorant, tonic, antiemetic, antibacterial and anti-inflammatory.

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Dried Ginger (Gan Jiang)

Its functions are to warm the spleen and stomach to expel cold, restore yang and promote circulation, and warm the lungs to dissolve retained fluids.< /p>

It is also widely claimed that ginger could can help with menstrual cramps, nausea, colds and would also give a significant boost to your immune system .

For more information about the Teas and herbs and their use in Traditional Chinese Medicine, please visit our herbs TCM page

Cinnamon (Rou Gui)

The medicinal properties of cinnamon are attributed to terpenoids, substances found in the essential oil of the tree.

Cinnamon also improves blood circulation and promotes digestion, and it also has an anti-inflammatory effect on throat, stomach and intestinal infections.


Licorice Root (Gan Cao)

Licorice is an MAO inhibitor and contains glycyrrhizic acid for normal function of the adrenal glands. Because of this Licorice has mood-enhancing and stress-relieving benefits.

The two main components of licorice are glychrrhizin and flavonoids.

Glycyrrhizin has an anti-inflammatory effect and antiviral and inhibits the breakdown of cortisol. The flavonoids of licorice are powerful antioxidants; they protect the liver cells and help the cells of the digestive tract to heal.

Black Pepper (Hu Jiao)

Used for internal colds with Qi deficiency and/or Yang deficiency. Black pepper has a sharp taste. Spicy ingredients such as black pepper tend to promote the circulation of Qi and body fluids. That's why, for example, someone tends to sweat a lot when eating spicy/pungent foods.

Rou Gui Oolong

Cassia Bark Oolong Tea is another name for Rou Gui Oolong Tea.
Rou Gui Oolong (肉桂) is a type of Wuyi oolong tea that has been cultivated in the Wuyi Mountains and Feng Huang since the Qing Dynasty (although it is a separate variety) and, more recently, in Taiwan.

Rou Gui Oolong tea is similar to other Wuyi oolongs, but twisted rather than rolled.

It is a deeply warming and well-balanced tea with the mineral-like elements that distinguish Rock Teas , as well as a toasted, slightly spicy and floral fragrance and finish. As you brew the tea and let it brew again, an increasing sweetness emerges.